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Tai Chi Qigong Shibashi

Tai Chi Qigong Shibashi

February 27 at 11:30 am – 12:15 pm

Tai Chi Shibashi for health and well being. Shibashi is a gentle flowing exercise routine which is both a joy to do and deeply relaxing which improves balance, breathing and flexibility. This is the last of our February sessions. Our next sessions are 5th and 12th March. As before if you would like to contribute, we are suggesting a £3 donation – all proceeds go to the Clifton library. Suitable for all ages and abilities. Can be performed seated.

Presented by Friends of Clifton Centre and Library

Clifton Library

13 Princess Victoria St
Bristol, Clifton BS8 4BX United Kingdom + Google Map

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